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A motivated mindset

Can you train your brain to be more motivated? Learn how shifting your focus from the outcome to the process inspires a motivated mindset.

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There are two kinds of mindset - the growth mindset and the fixed mindset. A growth mindset follows the belief that you can grow and transform your abilities through hard work,  whereas a fixed mindset believes that you’re born with a fixed level of ability.

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Studies have shown that a growth mindset is more linked to success. This is because it encourages perseverance and prioritises the journey of learning over the success/failure outcome. It also means that you are more likely to challenge yourself.

Put it into practice

Having a growth mindset offers a more realistic view of life. It’s inevitable that you will face challenges and setbacks, but remaining motivated towards your goal in spite of these gives you the opportunity to succeed.

Put it into practice

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