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Personal stories

Dealing with… Feeling overwhelmed when travelling

Building confidence slowly but surely.

Top tips

It’s better to be over prepared than underprepared! The night before you travel write yourself a list of what you need to take with you, the different parts of your journey, and the timings you need to stick to.

Put it into practice

If it’s a long journey then take paper copies of any tickets or instructions you may need to avoid any problems should your phone run out of battery.

Put it into practice

Put it into practice

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