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How is being supportive kind?

In what other ways can you be kinder? How is offering support an act of kindness? Learn more about empathy and how being there for others is sometimes the kindest thing to do.

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The only reality you have is your personal experience, and that means that others may experience the same thing in a very different way. Empathy is about trying to see things through someone else’s eyes.

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Empathy helps you to be kinder by understanding others' perspectives better. That doesn’t mean you always have to agree with them, but it means you have the ability to be more understanding and better able to support them.

Put it into practice

Put it into practice

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