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Why saying ‘thank you’ is more than being polite

Do you practice gratitude without even realising it? Hear why saying thank you is such an important part of relationships

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Saying ‘thank you’ is the simplest expression of gratitude and offers you all of the physical and psychological perks already mentioned.

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Verbalising your gratitude is especially important within your relationships as a way to strengthen individual relationships and nurture ‘communal strength’.

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Having a sense of thankfulness and appreciation for someone can help your wellbeing, but finding opportunities to actually express your gratitude works to deepen and strengthen the relationship.

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