An arrow pointing to the right.
Informative
5 MINS

Why saying ‘thank you’ is more than being polite

Do you practice gratitude without even realising it? Hear why saying thank you is such an important part of relationships

Top tips

Saying ‘thank you’ is the simplest expression of gratitude and offers you all of the physical and psychological perks already mentioned.

Put it into practice

Verbalising your gratitude is especially important within your relationships as a way to strengthen individual relationships and nurture ‘communal strength’.

Put it into practice

Having a sense of thankfulness and appreciation for someone can help your wellbeing, but finding opportunities to actually express your gratitude works to deepen and strengthen the relationship.

Put it into practice

Related videos

Other areas